A Back-to-School Guide to Spot Bullying

KNOW THE SIGNS

One in three young people who experience bullying don’t tell their parents.

Bullying can happen in school, on the way to school, in group chats, online games, social media, friendship groups and private messages. Many children and young people do not tell an adult straight away. They may feel embarrassed, scared it will get worse, worried they will not be believed, or unsure whether what is happening “counts” as bullying.

If you know or suspect that your child is experiencing bullying behaviour, it can be very upsetting. You may feel unsure about what to do to support them. This guide will help you to know the signs of bullying, know how to start a conversation, and what to do next if you are worried.

We have created practical resources for parents and carers, brought to you by ITV This Morning supported by the Diana Award.
Access free parent and carer guide

THE SIX SIGNS OF BULLYING TO LOOK OUT FOR

PARENT AND CARER RESOURCE

These signs are about changes. Some children are naturally quiet. Some children prefer small friendship groups. Some children are private about their phone. The concern is when something feels different for them. If you notice a change in mood, confidence, friendships, school life, belongings or phone use, it may be time to gently check-in.

Know the signs. Start the conversation. Don’t let them face it alone.

About The Diana Award’s Anti-Bullying Programme

The only charity founded in the memory of the late Princess of Wales, The Diana Award provides support and opportunities to ensure no young person is left out or left behind.

Our anti-bullying programme has trained 50,000 ambassadors in 5,000 schools, and has been proven to make a huge difference to rates of bullying and to the lives of pupils.  We hope you’re up for being part of the campaign to help start conversations and drive public support for our anti-bullying initiatives.
Donate to our Anti-Bullying Programme

Don't keep things bottled up.

Don't keep things bottled up. Speak to your support network (e.g. friends, family, teachers and other people you trust) about how you're feeling. They will be able to listen and provide support.

If you are in need of further support, head to our resources page to find guides and activities on how to tackle bullying.

Our Advice Messenger provides free confidential support 24/7, just text DA to 85258 anytime, day or night.

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